Snacks · Nutrition facts

Munchies Chocolate Tube 52g

by Nestlé

488 kcal per 100 g, with 4 g protein, 65.2 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Serving: 52 g
Calorie denseCalcium rich
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Munchies Chocolate Tube 52gNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
65.2 g
Carbs
54% of calories
23.1 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar57.6g
Saturated fat13g65% DV
Cholesterol4mg1% DV
Sodium118mg5% DV
Potassium167.8mg4% DV
Calcium124.5mg10% DV
Iron0.1mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50249473 · Data last verified:

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Common questions

How many calories are in Munchies Chocolate Tube 52g?

Munchies Chocolate Tube 52g by Nestlé has 488 kcal per 100 g. One serving (52 g) is about 254 kcal.

How much protein is in Munchies Chocolate Tube 52g?

Munchies Chocolate Tube 52g contains 4 g of protein per 100 g — about 2.1 g per 52 g serving.

Is Munchies Chocolate Tube 52g high in sugar?

Yes — 57.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Munchies Chocolate Tube 52g high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Munchies Chocolate Tube 52g low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Munchies Chocolate Tube 52g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (57.6 g), saturated fat (13 g). Overall that places it in band E.

How much Munchies Chocolate Tube 52g is 100 calories?

About 20 g of Munchies Chocolate Tube 52g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Munchies Chocolate Tube 52g high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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