Gleefully Gluten Free Balboa

Gleefully Gluten Free Balboa by Pullins Bakery has 478 kcal per 100 g.

Gleefully Gluten Free Balboa contains 3.3 g of protein per 100 g.

Yes — 42.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (42.6 g), saturated fat (15.2 g). Overall that places it in band E.

About 21 g of Gleefully Gluten Free Balboa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.