Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0280845400172 · Data last verified:
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Common questions
How many calories are in Muesli Con Frutas?
Muesli Con Frutas has 452 kcal per 100 g.
How much protein is in Muesli Con Frutas?
Muesli Con Frutas contains 8.8 g of protein per 100 g.
Is Muesli Con Frutas high in sugar?
Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Muesli Con Frutas high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Muesli Con Frutas low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Muesli Con Frutas a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Muesli Con Frutas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (18.5 g), saturated fat (5.6 g); points in favor come from fiber (7.8 g), protein (8.8 g). Overall that places it in band C.
How much Muesli Con Frutas is 100 calories?
About 22 g of Muesli Con Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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