Other · Nutrition facts

Korean Ramen

473 kcal per 100 g, with 10 g protein, 66 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Korean RamenNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
66 g
Carbs
58% of calories
17 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2g
Saturated fat8g40% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03002819 · Data last verified:

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Common questions

How many calories are in Korean Ramen?

Korean Ramen has 473 kcal per 100 g.

How much protein is in Korean Ramen?

Korean Ramen contains 10 g of protein per 100 g.

Is Korean Ramen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Korean Ramen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Korean Ramen high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Korean Ramen a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Korean Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (8 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.

How much Korean Ramen is 100 calories?

About 21 g of Korean Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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