Other · Nutrition facts

Ris Kakor Gräddfil Och Lök

438 kcal per 100 g, with 8.2 g protein, 66 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 slice (10 g)
Good proteinCalorie dense
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Ris Kakor Gräddfil Och LökNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
8.2 g
Protein
8% of calories
66 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.2g
Saturated fat1.8g9% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0318994514886 · Data last verified:

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0318994514886

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Common questions

How many calories are in Ris Kakor Gräddfil Och Lök?

Ris Kakor Gräddfil Och Lök by ICA has 438 kcal per 100 g. One serving (10 g) is about 44 kcal.

How much protein is in Ris Kakor Gräddfil Och Lök?

Ris Kakor Gräddfil Och Lök contains 8.2 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Ris Kakor Gräddfil Och Lök high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Ris Kakor Gräddfil Och Lök a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Ris Kakor Gräddfil Och Lök have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (511 mg); points in favor come from fiber (3.3 g), protein (8.2 g). Overall that places it in band C.

How much Ris Kakor Gräddfil Och Lök is 100 calories?

About 23 g of Ris Kakor Gräddfil Och Lök equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ris Kakor Gräddfil Och Lök high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Ris Kakor Gräddfil Och Lök high in sugar or fat?

Per 100 g it has 3.2 g sugar and 15 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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