Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0338038011034 · Data last verified:
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Common questions
How many calories are in Céréales Et Graines?
Céréales Et Graines has 457 kcal per 100 g.
How much protein is in Céréales Et Graines?
Céréales Et Graines contains 6.7 g of protein per 100 g.
Is Céréales Et Graines high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Céréales Et Graines a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Céréales Et Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (16 g); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Céréales Et Graines is 100 calories?
About 22 g of Céréales Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Et Graines high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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