Other · Nutrition facts

Pop Cornes

438 kcal per 100 g, with 9 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pop CornesNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
9% of calories
60 g
Carbs
57% of calories
16 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar10.8g
Saturated fat7g35% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02877034 · Data last verified:

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Common questions

How many calories are in Pop Cornes?

Pop Cornes has 438 kcal per 100 g.

How much protein is in Pop Cornes?

Pop Cornes contains 9 g of protein per 100 g.

Is Pop Cornes high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pop Cornes high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Pop Cornes a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pop Cornes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (10.8 g), saturated fat (7 g), sodium (6000 mg); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band D.

How much Pop Cornes is 100 calories?

About 23 g of Pop Cornes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Cornes high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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