Other · Nutrition facts

Mix Voor Pannenkoeken Naturel

180 kcal per 100 g, with 8 g protein, 28 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Mix Voor Pannenkoeken NaturelNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
8 g
Protein
18% of calories
28 g
Carbs
64% of calories
3.5 g
Fat
18% of calories
Macro split
Protein 18%Carbs 64%Fat 18%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium289.5mg6% DV
Calcium27mg2% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400006596 · Data last verified:

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8710400006596

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Common questions

How many calories are in Mix Voor Pannenkoeken Naturel?

Mix Voor Pannenkoeken Naturel by AH has 180 kcal per 100 g.

How much protein is in Mix Voor Pannenkoeken Naturel?

Mix Voor Pannenkoeken Naturel contains 8 g of protein per 100 g.

Why does Mix Voor Pannenkoeken Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Mix Voor Pannenkoeken Naturel is 100 calories?

About 56 g of Mix Voor Pannenkoeken Naturel equals 100 kcal.

Is Mix Voor Pannenkoeken Naturel a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Mix Voor Pannenkoeken Naturel high in sugar or fat?

Per 100 g it has 3.5 g sugar and 3.5 g fat (2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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