Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176291726 · Data last verified:
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Common questions
How many calories are in Dumplings?
Dumplings has 178 kcal per 100 g.
How much protein is in Dumplings?
Dumplings contains 7.7 g of protein per 100 g.
Is Dumplings low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.
Is Dumplings low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dumplings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Dumplings is 100 calories?
About 56 g of Dumplings equals 100 kcal.
Is Dumplings high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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