Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00028024 · Data last verified:
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Common questions
How many calories are in Pain De Lie Aux 3 Graines?
Pain De Lie Aux 3 Graines has 258 kcal per 100 g.
How much protein is in Pain De Lie Aux 3 Graines?
Pain De Lie Aux 3 Graines contains 9.3 g of protein per 100 g.
Is Pain De Lie Aux 3 Graines high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pain De Lie Aux 3 Graines a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pain De Lie Aux 3 Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.8 g), protein (9.3 g). Overall that places it in band A.
How much Pain De Lie Aux 3 Graines is 100 calories?
About 39 g of Pain De Lie Aux 3 Graines equals 100 kcal.
Is Pain De Lie Aux 3 Graines high in sugar or fat?
Per 100 g it has 3.1 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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