Other · Nutrition facts

Pepperoni Pizza

235 kcal per 100 g, with 12.4 g protein, 34.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (170 g)
Good proteinCalcium rich
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Pepperoni PizzaNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
12.4 g
Protein
21% of calories
34.7 g
Carbs
59% of calories
5.3 g
Fat
20% of calories
Macro split
Protein 21%Carbs 59%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.5g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol14.7mg5% DV
Sodium423.5mg18% DV
Potassium229.4mg5% DV
Calcium152.9mg12% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800047175 · Data last verified:

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Barcode

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0013800047175

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Common questions

How many calories are in Pepperoni Pizza?

Pepperoni Pizza by Lean Cuisine has 235 kcal per 100 g. One serving (170 g) is about 400 kcal.

How much protein is in Pepperoni Pizza?

Pepperoni Pizza contains 12.4 g of protein per 100 g — about 21.1 g per 170 g serving.

Is Pepperoni Pizza a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Pepperoni Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.5 mg); points in favor come from protein (12.4 g). Overall that places it in band B.

How much Pepperoni Pizza is 100 calories?

About 43 g of Pepperoni Pizza equals 100 kcal.

Is Pepperoni Pizza a good source of calcium?

It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pepperoni Pizza a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Pepperoni Pizza high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.3 g fat (2.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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