Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028600339351 · Data last verified:
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Common questions
How many calories are in Wholemeal Baps?
Wholemeal Baps by Village Bakery has 247 kcal per 100 g.
How much protein is in Wholemeal Baps?
Wholemeal Baps contains 12.9 g of protein per 100 g.
Is Wholemeal Baps a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Wholemeal Baps a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Wholemeal Baps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (12.9 g). Overall that places it in band A.
How much Wholemeal Baps is 100 calories?
About 40 g of Wholemeal Baps equals 100 kcal.
Is Wholemeal Baps high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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