Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011433118286 · Data last verified:
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Common questions
How many calories are in Dal Paratha?
Dal Paratha has 245 kcal per 100 g.
How much protein is in Dal Paratha?
Dal Paratha contains 8.1 g of protein per 100 g.
Why does Dal Paratha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8.1 g). Overall that places it in band B.
How much Dal Paratha is 100 calories?
About 41 g of Dal Paratha equals 100 kcal.
Is Dal Paratha high in sugar or fat?
Per 100 g it has 2.2 g sugar and 7 g fat (3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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