Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000143067527 · Data last verified:
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Common questions
How many calories are in Fleischknödel?
Fleischknödel by iglo has 193 kcal per 100 g. One serving (200 g) is about 386 kcal.
How much protein is in Fleischknödel?
Fleischknödel contains 7.9 g of protein per 100 g — about 15.8 g per 200 g serving.
Is Fleischknödel low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Fleischknödel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Fleischknödel a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Fleischknödel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Fleischknödel is 100 calories?
About 52 g of Fleischknödel equals 100 kcal.
Is Fleischknödel a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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