Other · Nutrition facts

Masa Kajmakowa

288 kcal per 100 g, with 6.7 g protein, 49 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calcium rich
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Masa KajmakowaNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
9% of calories
49 g
Carbs
68% of calories
7.2 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar49g
Saturated fat5g25% DV
Cholesterol18.4mg6% DV
Sodium96mg4% DV
Potassium199.4mg4% DV
Calcium146.4mg11% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902377000827 · Data last verified:

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5902377000827

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Common questions

How many calories are in Masa Kajmakowa?

Masa Kajmakowa by Mleczna Dolina has 288 kcal per 100 g. One serving (50 g) is about 144 kcal.

How much protein is in Masa Kajmakowa?

Masa Kajmakowa contains 6.7 g of protein per 100 g — about 3.4 g per 50 g serving.

Is Masa Kajmakowa high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Masa Kajmakowa high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Masa Kajmakowa low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Masa Kajmakowa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g), saturated fat (5 g). Overall that places it in band D.

How much Masa Kajmakowa is 100 calories?

About 35 g of Masa Kajmakowa equals 100 kcal.

Is Masa Kajmakowa a good source of calcium?

It is a moderate source: 146.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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