Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902451105851 · Data last verified:
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Common questions
How many calories are in Malina Liofilizowana?
Malina Liofilizowana by Kresto has 318 kcal per 100 g. One serving (15 g) is about 48 kcal.
How much protein is in Malina Liofilizowana?
Malina Liofilizowana contains 8.4 g of protein per 100 g — about 1.3 g per 15 g serving.
Is Malina Liofilizowana high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Malina Liofilizowana low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Malina Liofilizowana a good source of fiber?
It provides 46 g of fiber per 100 g — 164% of the daily value, making it a high-fiber food.
Why does Malina Liofilizowana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g); points in favor come from fiber (46 g), protein (8.4 g). Overall that places it in band A.
How much Malina Liofilizowana is 100 calories?
About 31 g of Malina Liofilizowana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Malina Liofilizowana a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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