Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903260275094 · Data last verified:
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Common questions
How many calories are in Lawasz Ormiański?
Lawasz Ormiański by LA-VA has 308 kcal per 100 g. One serving (65 g) is about 200 kcal.
How much protein is in Lawasz Ormiański?
Lawasz Ormiański contains 9.9 g of protein per 100 g — about 6.4 g per 65 g serving.
Is Lawasz Ormiański high in carbs?
Yes — carbohydrates provide 75% of its calories (57 g per 100 g, of which 1.9 g is sugar). It also delivers 1.8 g of fiber.
Is Lawasz Ormiański low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Lawasz Ormiański high in sodium?
Yes — 632 mg of sodium per 100 g, about 27% of the daily value.
Why does Lawasz Ormiański have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg); points in favor come from protein (9.9 g). Overall that places it in band C.
How much Lawasz Ormiański is 100 calories?
About 32 g of Lawasz Ormiański equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lawasz Ormiański a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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