Meat · Nutrition facts

Maple Breakfast Sausage

45 kcal per 100 g, with 7 g protein, 1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (35 g)
Low carbLow calorie
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Maple Breakfast SausageNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
7 g
Protein
62% of calories
1 g
Carbs
9% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 62%Carbs 9%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium125mg5% DV
Potassium125mg3% DV
Calcium10mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843661005744 · Data last verified:

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0843661005744

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Common questions

How many calories are in Maple Breakfast Sausage?

Maple Breakfast Sausage by Meadow Creek has 45 kcal per 100 g. One serving (35 g) is about 16 kcal.

How much protein is in Maple Breakfast Sausage?

Maple Breakfast Sausage contains 7 g of protein per 100 g — about 2.4 g per 35 g serving.

Is Maple Breakfast Sausage keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maple Breakfast Sausage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maple Breakfast Sausage is 100 calories?

About 222 g of Maple Breakfast Sausage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maple Breakfast Sausage high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Maple Breakfast Sausage high in sugar or fat?

Per 100 g it has 1 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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