Snacks · Nutrition facts

Malaga Smietankowa Z Rodzynkami

466 kcal per 100 g, with 3.2 g protein, 60 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Malaga Smietankowa Z RodzynkamiNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
3.2 g
Protein
3% of calories
60 g
Carbs
53% of calories
22 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar57g
Saturated fat13g65% DV
Trans fat0g
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900102025794 · Data last verified:

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5900102025794

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Common questions

How many calories are in Malaga Smietankowa Z Rodzynkami?

Malaga Smietankowa Z Rodzynkami by Wawel has 466 kcal per 100 g. One serving (100 g) is about 466 kcal.

How much protein is in Malaga Smietankowa Z Rodzynkami?

Malaga Smietankowa Z Rodzynkami contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Is Malaga Smietankowa Z Rodzynkami high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Malaga Smietankowa Z Rodzynkami high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Malaga Smietankowa Z Rodzynkami low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Malaga Smietankowa Z Rodzynkami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (57 g), saturated fat (13 g). Overall that places it in band E.

How much Malaga Smietankowa Z Rodzynkami is 100 calories?

About 21 g of Malaga Smietankowa Z Rodzynkami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Malaga Smietankowa Z Rodzynkami high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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