Snacks · Nutrition facts

Jezyki Classic Chocolate Bar Baton

474 kcal per 100 g, with 5.7 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 bar (30 g)
Calorie densePotassiumCalcium rich
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Jezyki Classic Chocolate Bar BatonNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
63 g
Carbs
53% of calories
22 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar43g
Saturated fat11g55% DV
Cholesterol11.4mg4% DV
Sodium55mg2% DV
Potassium315.9mg7% DV
Calcium108.7mg8% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900352007151 · Data last verified:

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5900352007151

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Common questions

How many calories are in Jezyki Classic Chocolate Bar Baton?

Jezyki Classic Chocolate Bar Baton by Goplana,Jeżyki has 474 kcal per 100 g. One serving (30 g) is about 142 kcal.

How much protein is in Jezyki Classic Chocolate Bar Baton?

Jezyki Classic Chocolate Bar Baton contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Jezyki Classic Chocolate Bar Baton high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Jezyki Classic Chocolate Bar Baton high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Jezyki Classic Chocolate Bar Baton low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Jezyki Classic Chocolate Bar Baton a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Jezyki Classic Chocolate Bar Baton have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (43 g), saturated fat (11 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Jezyki Classic Chocolate Bar Baton is 100 calories?

About 21 g of Jezyki Classic Chocolate Bar Baton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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