Snacks · Nutrition facts

Graciella Marmukowa

427 kcal per 100 g, with 4.2 g protein, 54 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Graciella MarmukowaNutri-Score ECompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
4.2 g
Protein
4% of calories
54 g
Carbs
50% of calories
22 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar34g
Saturated fat12g60% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900864165264 · Data last verified:

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5900864165264

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Common questions

How many calories are in Graciella Marmukowa?

Graciella Marmukowa has 427 kcal per 100 g. One serving (50 g) is about 214 kcal.

How much protein is in Graciella Marmukowa?

Graciella Marmukowa contains 4.2 g of protein per 100 g — about 2.1 g per 50 g serving.

Is Graciella Marmukowa high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Graciella Marmukowa high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Graciella Marmukowa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (34 g), saturated fat (12 g). Overall that places it in band E.

How much Graciella Marmukowa is 100 calories?

About 23 g of Graciella Marmukowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graciella Marmukowa high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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