Snacks · Nutrition facts

Gorzka Cynamonowa I Śliwką

472 kcal per 100 g, with 5.6 g protein, 53 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseHigh fiber
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Gorzka Cynamonowa I ŚliwkąNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
53 g
Carbs
47% of calories
24 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar46g
Saturated fat15g75% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901588018676 · Data last verified:

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5901588018676

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Common questions

How many calories are in Gorzka Cynamonowa I Śliwką?

Gorzka Cynamonowa I Śliwką by Wedel,Lotte,E.Wedel has 472 kcal per 100 g. One serving (20 g) is about 94 kcal.

How much protein is in Gorzka Cynamonowa I Śliwką?

Gorzka Cynamonowa I Śliwką contains 5.6 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Gorzka Cynamonowa I Śliwką high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Gorzka Cynamonowa I Śliwką high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Gorzka Cynamonowa I Śliwką low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gorzka Cynamonowa I Śliwką a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Gorzka Cynamonowa I Śliwką have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (46 g), saturated fat (15 g); points in favor come from fiber (9.4 g). Overall that places it in band D.

How much Gorzka Cynamonowa I Śliwką is 100 calories?

About 21 g of Gorzka Cynamonowa I Śliwką equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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