Low Carb Granola Caramel Apple

Low Carb Granola Caramel Apple has 567 kcal per 100 g.

Low Carb Granola Caramel Apple contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (16.7 g); points in favor come from fiber (13.3 g), protein (16.7 g). Overall that places it in band C.

About 18 g of Low Carb Granola Caramel Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.