Sweets · Nutrition facts

Dark Chocolate, Nut & Sea Salt

536 kcal per 100 g, with 17 g protein, 19 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dark Chocolate, Nut & Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
17 g
Protein
14% of calories
19 g
Carbs
15% of calories
39 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar16g
Saturated fat9.1g45% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07894336 · Data last verified:

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Common questions

How many calories are in Dark Chocolate, Nut & Sea Salt?

Dark Chocolate, Nut & Sea Salt has 536 kcal per 100 g.

How much protein is in Dark Chocolate, Nut & Sea Salt?

Dark Chocolate, Nut & Sea Salt contains 17 g of protein per 100 g.

Is Dark Chocolate, Nut & Sea Salt a good source of protein?

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Dark Chocolate, Nut & Sea Salt high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Dark Chocolate, Nut & Sea Salt high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Dark Chocolate, Nut & Sea Salt a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Dark Chocolate, Nut & Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (16 g), saturated fat (9.1 g); points in favor come from fiber (18 g), protein (17 g). Overall that places it in band D.

How much Dark Chocolate, Nut & Sea Salt is 100 calories?

About 19 g of Dark Chocolate, Nut & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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