Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720008000078 · Data last verified:
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Common questions
How many calories are in Lightly Salted Breadstick?
Lightly Salted Breadstick by Italian Breadsticks Bakery has 455 kcal per 100 g. One serving (11 g) is about 50 kcal.
How much protein is in Lightly Salted Breadstick?
Lightly Salted Breadstick contains 9.1 g of protein per 100 g — about 1 g per 11 g serving.
Is Lightly Salted Breadstick high in carbs?
Yes — carbohydrates provide 71% of its calories (72.7 g per 100 g, of which 9.1 g is sugar). It also delivers 9.1 g of fiber.
Is Lightly Salted Breadstick high in sodium?
Yes — 745.5 mg of sodium per 100 g, about 32% of the daily value.
Is Lightly Salted Breadstick a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Lightly Salted Breadstick have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (745.5 mg); points in favor come from fiber (9.1 g), protein (9.1 g). Overall that places it in band C.
How much Lightly Salted Breadstick is 100 calories?
About 22 g of Lightly Salted Breadstick equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Salted Breadstick high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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