Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07366161 · Data last verified:
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Common questions
How many calories are in Cerelac?
Cerelac has 430 kcal per 100 g.
How much protein is in Cerelac?
Cerelac contains 12 g of protein per 100 g.
Is Cerelac a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cerelac high in sugar?
Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cerelac high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Cerelac low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Cerelac a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Cerelac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (25.5 g), saturated fat (9 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band C.
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