Other · Nutrition facts

Maïs Grillé

429 kcal per 100 g, with 10.7 g protein, 71.4 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Maïs GrilléNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
10.7 g
Protein
10% of calories
71.4 g
Carbs
67% of calories
10.7 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772065385612 · Data last verified:

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Barcode

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0772065385612

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Common questions

How many calories are in Maïs Grillé?

Maïs Grillé has 429 kcal per 100 g.

How much protein is in Maïs Grillé?

Maïs Grillé contains 10.7 g of protein per 100 g.

Is Maïs Grillé a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Maïs Grillé low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Maïs Grillé a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Maïs Grillé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band A.

How much Maïs Grillé is 100 calories?

About 23 g of Maïs Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maïs Grillé high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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