Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774310150402 · Data last verified:
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Common questions
How many calories are in Stik-ko Wafer Sticks?
Stik-ko Wafer Sticks by Junior has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Stik-ko Wafer Sticks?
Stik-ko Wafer Sticks contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Stik-ko Wafer Sticks high in carbs?
Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 43.3 g is sugar). It also delivers 3.3 g of fiber.
Is Stik-ko Wafer Sticks high in sugar?
Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Stik-ko Wafer Sticks high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Stik-ko Wafer Sticks low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Stik-ko Wafer Sticks a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Stik-ko Wafer Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (43.3 g), saturated fat (5 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
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