Other · Nutrition facts

Craquelins À L'eau

444 kcal per 100 g, with 11.1 g protein, 77.8 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Craquelins À L'eauNutri-Score ACompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
11.1 g
Protein
10% of calories
77.8 g
Carbs
72% of calories
8.3 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0g
Saturated fat0g0% DV
Sodium277.8mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912019550 · Data last verified:

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Barcode

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0808912019550

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Common questions

How many calories are in Craquelins À L'eau?

Craquelins À L'eau has 444 kcal per 100 g.

How much protein is in Craquelins À L'eau?

Craquelins À L'eau contains 11.1 g of protein per 100 g.

Is Craquelins À L'eau a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Craquelins À L'eau high in carbs?

Yes — carbohydrates provide 72% of its calories (77.8 g per 100 g, of which 0 g is sugar). It also delivers 5.6 g of fiber.

Is Craquelins À L'eau low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Is Craquelins À L'eau a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Craquelins À L'eau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band A.

How much Craquelins À L'eau is 100 calories?

About 23 g of Craquelins À L'eau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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