Other · Nutrition facts

Tostadas Caseras

444 kcal per 100 g, with 8.3 g protein, 77.8 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 2 tostadas (36 g)
Good proteinCalorie denseHigh fiber
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Tostadas CaserasNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
7% of calories
77.8 g
Carbs
70% of calories
11.1 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar2.8g
Saturated fat0g0% DV
Sodium805.6mg35% DV
Potassium277.8mg6% DV
Calcium63.9mg5% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736211046819 · Data last verified:

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0736211046819

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Common questions

How many calories are in Tostadas Caseras?

Tostadas Caseras by Tortilleria Chinantla has 444 kcal per 100 g. One serving (36 g) is about 160 kcal.

How much protein is in Tostadas Caseras?

Tostadas Caseras contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.

Is Tostadas Caseras high in carbs?

Yes — carbohydrates provide 70% of its calories (77.8 g per 100 g, of which 2.8 g is sugar). It also delivers 8.3 g of fiber.

Is Tostadas Caseras high in sodium?

Yes — 805.6 mg of sodium per 100 g, about 35% of the daily value.

Is Tostadas Caseras a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Tostadas Caseras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (805.6 mg); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band C.

How much Tostadas Caseras is 100 calories?

About 23 g of Tostadas Caseras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostadas Caseras high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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