Dairy & Eggs · Nutrition facts

Léger Au Lait Pasteurisé

by Casino

187 kcal per 100 g, with 22 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Léger Au Lait PasteuriséNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
47% of calories
0 g
Carbs
0% of calories
11 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol2.4mg1% DV
Sodium560mg24% DV
Potassium152.7mg3% DV
Calcium119.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222472113959 · Data last verified:

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3222472113959

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Common questions

How many calories are in Léger Au Lait Pasteurisé?

Léger Au Lait Pasteurisé by Casino has 187 kcal per 100 g.

How much protein is in Léger Au Lait Pasteurisé?

Léger Au Lait Pasteurisé contains 22 g of protein per 100 g.

Is Léger Au Lait Pasteurisé a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Léger Au Lait Pasteurisé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Léger Au Lait Pasteurisé high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Léger Au Lait Pasteurisé high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Léger Au Lait Pasteurisé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Léger Au Lait Pasteurisé is 100 calories?

About 53 g of Léger Au Lait Pasteurisé equals 100 kcal.

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