Dairy & Eggs · Nutrition facts

Jogurt Mangue Bio

100 kcal per 100 g, with 4 g protein, 14 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 180g
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Jogurt Mangue BioNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
14 g
Carbs
57% of calories
3 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat2g10% DV
Cholesterol9.4mg3% DV
Sodium32mg1% DV
Potassium137.7mg3% DV
Calcium92.4mg7% DV
Iron0mg0% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849968046 · Data last verified:

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7610849968046

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Common questions

How many calories are in Jogurt Mangue Bio?

Jogurt Mangue Bio by Coop, Naturaplan has 100 kcal per 100 g. One serving (180 g) is about 180 kcal.

How much protein is in Jogurt Mangue Bio?

Jogurt Mangue Bio contains 4 g of protein per 100 g — about 7.2 g per 180 g serving.

Is Jogurt Mangue Bio low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jogurt Mangue Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Jogurt Mangue Bio is 100 calories?

About 100 g of Jogurt Mangue Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt Mangue Bio high in sugar or fat?

Per 100 g it has 14 g sugar and 3 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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