Dairy & Eggs · Nutrition facts

Yogourt Mocca

108 kcal per 100 g, with 4.3 g protein, 15 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 180g
Calcium rich
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Yogourt MoccaNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
16% of calories
15 g
Carbs
57% of calories
3.2 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar14g
Saturated fat1.9g10% DV
Cholesterol11.9mg4% DV
Sodium32mg1% DV
Potassium175.4mg4% DV
Calcium118.6mg9% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900044061 · Data last verified:

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7610900044061

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Common questions

How many calories are in Yogourt Mocca?

Yogourt Mocca by Toni, Emmi Schweiz Ag has 108 kcal per 100 g. One serving (180 g) is about 194 kcal.

How much protein is in Yogourt Mocca?

Yogourt Mocca contains 4.3 g of protein per 100 g — about 7.7 g per 180 g serving.

Is Yogourt Mocca low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogourt Mocca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Yogourt Mocca is 100 calories?

About 93 g of Yogourt Mocca equals 100 kcal.

Is Yogourt Mocca a good source of calcium?

It is a moderate source: 118.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogourt Mocca high in sugar or fat?

Per 100 g it has 14 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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