Dairy & Eggs · Nutrition facts

Onken Vollkorn Erdbeere

104 kcal per 100 g, with 4.1 g protein, 15 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Onken Vollkorn ErdbeereNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
16% of calories
15 g
Carbs
59% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat2.2g11% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900050390 · Data last verified:

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7610900050390

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Common questions

How many calories are in Onken Vollkorn Erdbeere?

Onken Vollkorn Erdbeere by Ermi, Onken has 104 kcal per 100 g. One serving (125 g) is about 130 kcal.

How much protein is in Onken Vollkorn Erdbeere?

Onken Vollkorn Erdbeere contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.

Is Onken Vollkorn Erdbeere low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Onken Vollkorn Erdbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Onken Vollkorn Erdbeere is 100 calories?

About 96 g of Onken Vollkorn Erdbeere equals 100 kcal.

Is Onken Vollkorn Erdbeere high in sugar or fat?

Per 100 g it has 12 g sugar and 2.8 g fat (2.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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