Honey Maid S'mores Cereal

Honey Maid S'mores Cereal has 419 kcal per 100 g. One serving (31 g) is about 130 kcal.

Honey Maid S'mores Cereal contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

Yes — carbohydrates provide 82% of its calories (80.6 g per 100 g, of which 41.9 g is sugar). It also delivers 3.2 g of fiber.

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.

Yes — 721 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (41.9 g), sodium (721 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 24 g of Honey Maid S'mores Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.