Other · Nutrition facts

Guacamole By Gabriel Hernández

by BONNYSA

142 kcal per 100 g, with 1.7 g protein, 4.6 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Low carb
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Guacamole By Gabriel HernándezNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
1.7 g
Protein
5% of calories
4.6 g
Carbs
13% of calories
12.9 g
Fat
82% of calories
Macro split
Protein 5%Carbs 13%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430543028469 · Data last verified:

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8430543028469

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Common questions

How many calories are in Guacamole By Gabriel Hernández?

Guacamole By Gabriel Hernández by BONNYSA has 142 kcal per 100 g.

How much protein is in Guacamole By Gabriel Hernández?

Guacamole By Gabriel Hernández contains 1.7 g of protein per 100 g.

Is Guacamole By Gabriel Hernández keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole By Gabriel Hernández high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Guacamole By Gabriel Hernández have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Guacamole By Gabriel Hernández is 100 calories?

About 70 g of Guacamole By Gabriel Hernández equals 100 kcal.

Is Guacamole By Gabriel Hernández high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12.9 g fat (2.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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