Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004583515052 · Data last verified:
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Common questions
How many calories are in Gressin Sesame?
Gressin Sesame by Lema, Orazio il Grissinaio has 435 kcal per 100 g.
How much protein is in Gressin Sesame?
Gressin Sesame contains 9.4 g of protein per 100 g.
Is Gressin Sesame high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Gressin Sesame a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Gressin Sesame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (920 mg); points in favor come from fiber (3.3 g), protein (9.4 g). Overall that places it in band C.
How much Gressin Sesame is 100 calories?
About 23 g of Gressin Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressin Sesame high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Gressin Sesame high in sugar or fat?
Per 100 g it has 3.6 g sugar and 14 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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