Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015565030159 · Data last verified:
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Common questions
How many calories are in Grissotti With Sesame Seeds?
Grissotti With Sesame Seeds by Laurieri has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Grissotti With Sesame Seeds?
Grissotti With Sesame Seeds contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Grissotti With Sesame Seeds a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grissotti With Sesame Seeds high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Why does Grissotti With Sesame Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (833.3 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Grissotti With Sesame Seeds is 100 calories?
About 23 g of Grissotti With Sesame Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissotti With Sesame Seeds high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Grissotti With Sesame Seeds high in sugar or fat?
Per 100 g it has 3.3 g sugar and 11 g fat (1.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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