Snacks · Nutrition facts

Frosted Chocolate Fudge

by Pop-Tarts

385 kcal per 100 g, with 5.8 g protein, 71.2 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 Pastry (52 g)
Calorie denseIron richCalcium rich
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Frosted Chocolate FudgeNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
5.8 g
Protein
6% of calories
71.2 g
Carbs
72% of calories
9.6 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar36.5g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium438mg19% DV
Potassium182mg4% DV
Calcium192mg15% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV
Vitamin A288.6IU6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000313103 · Data last verified:

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0038000313103

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Common questions

How many calories are in Frosted Chocolate Fudge?

Frosted Chocolate Fudge by Pop-Tarts has 385 kcal per 100 g. One serving (52 g) is about 200 kcal.

How much protein is in Frosted Chocolate Fudge?

Frosted Chocolate Fudge contains 5.8 g of protein per 100 g — about 3 g per 52 g serving.

Is Frosted Chocolate Fudge high in carbs?

Yes — carbohydrates provide 72% of its calories (71.2 g per 100 g, of which 36.5 g is sugar). It also delivers 1.9 g of fiber.

Is Frosted Chocolate Fudge high in sugar?

Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Why does Frosted Chocolate Fudge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (36.5 g), sodium (438 mg). Overall that places it in band D.

How much Frosted Chocolate Fudge is 100 calories?

About 26 g of Frosted Chocolate Fudge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frosted Chocolate Fudge high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Frosted Chocolate Fudge a good source of calcium?

It is a moderate source: 192 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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