Snacks · Nutrition facts

Homestyle Waffles

by Eggo

419 kcal per 100 g, with 5.7 g protein, 44.3 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 2 waffle (70 g)
Calorie denseIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Homestyle WafflesNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
9% of calories
44.3 g
Carbs
69% of calories
6.4 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7.1g
Saturated fat1.4g7% DV
Sodium471.4mg20% DV
Potassium57.1mg1% DV
Calcium371.4mg29% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000402609 · Data last verified:

Compare Homestyle Waffles with another food

Barcode

scan it with any barcode app

0038000402609

Dietly — AI Calorie Counter

Log Homestyle Waffles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Homestyle Waffles?

Homestyle Waffles by Eggo has 419 kcal per 100 g. One serving (70 g) is about 293 kcal.

How much protein is in Homestyle Waffles?

Homestyle Waffles contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Is Homestyle Waffles high in sodium?

Yes — 471.4 mg of sodium per 100 g, about 20% of the daily value.

Why does Homestyle Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (471.4 mg). Overall that places it in band C.

How much Homestyle Waffles is 100 calories?

About 24 g of Homestyle Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Homestyle Waffles high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Homestyle Waffles a good source of calcium?

It is a good source: 371.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Homestyle Waffles a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

More Snacks foods

Explore all →
DToaster Pastries, Frosted S'moresToaster Pastries, Frosted S'moresopen & fold385 kcal · 5.8g proteinDFrosted S'moresFrosted S'moresPop-Tarts,Kellogg's385 kcal · 5.2g proteinCKellogg's Special K Crackers Sour Cream & Onion .87ozKellogg's Special K Crackers Sour Cream & Onion .87oz405 kcal · 6g proteinDGone Nutty! Peanut Butter Toaster PastriesGone Nutty! Peanut Butter Toaster Pastries400 kcal · 6g proteinDOriental Style Cracker MixOriental Style Cracker MixSainsbury's402 kcal · 10.1g proteinCRye Sourdough CrackersRye Sourdough CrackersSainsbury's taste the difference380 kcal · 10.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API