Bakery · Nutrition facts

French Bread

271 kcal per 100 g, with 10 g protein, 51.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 2 slices (70 g)
Good protein
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French BreadNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
51.4 g
Carbs
76% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.4g
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217771602993 · Data last verified:

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0217771602993

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Common questions

How many calories are in French Bread?

French Bread by Sobeys has 271 kcal per 100 g. One serving (70 g) is about 190 kcal.

How much protein is in French Bread?

French Bread contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Is French Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is French Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (51.4 g per 100 g, of which 1.4 g is sugar). It also delivers 2.9 g of fiber.

Is French Bread low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 51.4 g of carbs come from starch and fiber rather than sugar.

Is French Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does French Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much French Bread is 100 calories?

About 37 g of French Bread equals 100 kcal.

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