Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328205182 · Data last verified:
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Common questions
How many calories are in Frazzles?
Frazzles has 467 kcal per 100 g.
How much protein is in Frazzles?
Frazzles contains 7 g of protein per 100 g.
Is Frazzles high in sodium?
Yes — 973.3 mg of sodium per 100 g, about 42% of the daily value.
Why does Frazzles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (973.3 mg). Overall that places it in band D.
How much Frazzles is 100 calories?
About 21 g of Frazzles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frazzles high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Frazzles high in sugar or fat?
Per 100 g it has 2.3 g sugar and 19 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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