Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328671390 · Data last verified:
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Common questions
How many calories are in French Fries?
French Fries by Walkers has 442 kcal per 100 g.
How much protein is in French Fries?
French Fries contains 5.7 g of protein per 100 g.
Is French Fries low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 65.6 g of carbs come from starch and fiber rather than sugar.
Is French Fries high in sodium?
Yes — 544 mg of sodium per 100 g, about 24% of the daily value.
Is French Fries a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does French Fries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (544 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much French Fries is 100 calories?
About 23 g of French Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Fries high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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