Other · Nutrition facts

Choco Crunch

455 kcal per 100 g, with 6.3 g protein, 67.1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Choco CrunchNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
6% of calories
67.1 g
Carbs
60% of calories
16.9 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar29.6g
Saturated fat3.5g18% DV
Sodium193mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010026521408 · Data last verified:

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5010026521408

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Common questions

How many calories are in Choco Crunch?

Choco Crunch by Best Cereal has 455 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Choco Crunch?

Choco Crunch contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Choco Crunch high in sugar?

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Choco Crunch a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Choco Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (29.6 g), saturated fat (3.5 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Choco Crunch is 100 calories?

About 22 g of Choco Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Crunch high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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