Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251883913 · Data last verified:
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Common questions
How many calories are in 20 Wafer Curls?
20 Wafer Curls by Morrisons has 462 kcal per 100 g.
How much protein is in 20 Wafer Curls?
20 Wafer Curls contains 6.5 g of protein per 100 g.
Is 20 Wafer Curls high in sugar?
Yes — 43.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.
Is 20 Wafer Curls high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is 20 Wafer Curls low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 20 Wafer Curls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (43.7 g), saturated fat (11.7 g). Overall that places it in band D.
How much 20 Wafer Curls is 100 calories?
About 22 g of 20 Wafer Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 20 Wafer Curls high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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