Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477367495 · Data last verified:
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Common questions
How many calories are in Céréales Miel & Noix?
Céréales Miel & Noix by JORDANS has 456 kcal per 100 g. One serving (45 g) is about 205 kcal.
How much protein is in Céréales Miel & Noix?
Céréales Miel & Noix contains 9.3 g of protein per 100 g — about 4.2 g per 45 g serving.
Is Céréales Miel & Noix high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Céréales Miel & Noix low in sodium?
Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Céréales Miel & Noix a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Céréales Miel & Noix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (21.8 g); points in favor come from fiber (5.6 g), protein (9.3 g). Overall that places it in band B.
How much Céréales Miel & Noix is 100 calories?
About 22 g of Céréales Miel & Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Miel & Noix high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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