Fish & Seafood · Nutrition facts

Filet De Colin A L'italienne

117 kcal per 100 g, with 6.9 g protein, 3.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Filet De Colin A L'italienneNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.9 g
Protein
24% of calories
3.4 g
Carbs
12% of calories
8.2 g
Fat
64% of calories
Macro split
Protein 24%Carbs 12%Fat 64%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat1.2g6% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820002288 · Data last verified:

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Barcode

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3353820002288

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Common questions

How many calories are in Filet De Colin A L'italienne?

Filet De Colin A L'italienne has 117 kcal per 100 g.

How much protein is in Filet De Colin A L'italienne?

Filet De Colin A L'italienne contains 6.9 g of protein per 100 g.

Is Filet De Colin A L'italienne keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Colin A L'italienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Filet De Colin A L'italienne is 100 calories?

About 85 g of Filet De Colin A L'italienne equals 100 kcal.

Is Filet De Colin A L'italienne high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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