Fish & Seafood · Nutrition facts

Tonijn Cocktail

104 kcal per 100 g, with 11 g protein, 4.7 g carbs and 23 g fat. Full micronutrients and serving info below.

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Tonijn CocktailNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
16% of calories
4.7 g
Carbs
7% of calories
23 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium1mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489365198 · Data last verified:

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4056489365198

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Common questions

How many calories are in Tonijn Cocktail?

Tonijn Cocktail by chef select has 104 kcal per 100 g.

How much protein is in Tonijn Cocktail?

Tonijn Cocktail contains 11 g of protein per 100 g.

Is Tonijn Cocktail a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tonijn Cocktail keto-friendly?

With 4.7 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tonijn Cocktail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Tonijn Cocktail is 100 calories?

About 96 g of Tonijn Cocktail equals 100 kcal.

Is Tonijn Cocktail high in sugar or fat?

Per 100 g it has 4 g sugar and 23 g fat (1.8 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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