Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423771042555 · Data last verified:
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Common questions
How many calories are in Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés?
Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés has 97 kcal per 100 g.
How much protein is in Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés?
Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés contains 16 g of protein per 100 g.
Is Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés is 100 calories?
About 103 g of Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Rouget Barbet Du Senegal Avec Peau-crus Surgelés high in sugar or fat?
Per 100 g it has 5 g sugar and 35 g fat (0.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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