Bakery · Nutrition facts

Cranberry Orange Muffins

371 kcal per 100 g, with 4.1 g protein, 47.1 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 1 Muffin (170 g)
Calorie dense
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Cranberry Orange MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
4.1 g
Protein
4% of calories
47.1 g
Carbs
51% of calories
18.2 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium282.4mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203288006591 · Data last verified:

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0203288006591

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Common questions

How many calories are in Cranberry Orange Muffins?

Cranberry Orange Muffins by Wellesley Farms has 371 kcal per 100 g. One serving (170 g) is about 631 kcal.

How much protein is in Cranberry Orange Muffins?

Cranberry Orange Muffins contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.

Is Cranberry Orange Muffins low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

Why does Cranberry Orange Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (3.5 g). Overall that places it in band C.

How much Cranberry Orange Muffins is 100 calories?

About 27 g of Cranberry Orange Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberry Orange Muffins high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Cranberry Orange Muffins high in sugar or fat?

Per 100 g it has 0 g sugar and 18.2 g fat (3.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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